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BMI for 5'11" and 150 lbs

Body Mass Index calculation and healthy weight range

Your BMI is

20.9

Normal weight

Height: 5'11" • Weight: 150 lbs

UnderweightNormalOverweightObese

BMI Details

Height5'11"
Weight150 lbs
BMI20.9
CategoryNormal weight
Healthy weight range133 – 179 lbs
BMI Formula(weight in lbs / height in inches²) × 703

BMI Chart for 5'11"

WeightBMICategory
120 lbs 16.7Underweight
130 lbs 18.1Underweight
140 lbs 19.5Normal weight
150 lbs (you)20.9Normal weight
160 lbs 22.3Normal weight
170 lbs 23.7Normal weight
180 lbs 25.1Overweight
190 lbs 26.5Overweight
200 lbs 27.9Overweight
210 lbs 29.3Overweight
220 lbs 30.7Obese
240 lbs 33.5Obese
260 lbs 36.3Obese
280 lbs 39.0Obese
300 lbs 41.8Obese

Understanding Your BMI of 20.9

A BMI of 20.9 at 5'11" and 150 pounds places you in the “Normal weight”category. BMI (Body Mass Index) is a screening tool that estimates body fat based on height and weight. It's calculated by dividing weight in pounds by height in inches squared, then multiplying by 703.

BMI = (150 ÷ 71²) × 703 = 20.9

For your height of 5'11", a healthy weight (BMI 18.5 to 24.9) falls between 133 and 179 pounds.

Keep in mind that BMI is a screening tool, not a diagnostic. It does not account for muscle mass, bone density, age, sex, or body composition. Athletes and muscular individuals often have a high BMI despite being healthy. Always consult a healthcare provider for a complete health assessment.

Calculate BMI for a different height or weight?

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BMI for 5'11" at other weights

120 lbs130 lbs140 lbs160 lbs170 lbs180 lbs190 lbs200 lbs

BMI for 150 lbs at other heights

5'0"5'2"5'4"5'5"5'6"5'7"5'8"5'9"

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